Other visible signs include enlarged pores on the scalp and clogged hair follicles caused by excess oil buildup. "Because they can't be sterilized, they have the potential to continuously harbor bacteria," says Stern. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. (2019). Blaak J, et al. link to Can You Dye Your Hair after a Keratin Treatment? What happens when you rub a q-tip on your nails? They look like owls and come in many colors. Willl look into buying the shampoo :) Only nervous about the scalp scrubber, as my hair is already thinning and seems to be coming out fairly easily, and that the scrubber could just increase it falling out, Edit: Also, do you think this shampoo will work also? Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Scalp buildup can often cause a flaky scalp. Necessary cookies are absolutely essential for the website to function properly. We'll assume you're ok with this, but you can opt-out if you wish. All rights reserved. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. I may be paid compensation when you click on links to those products and/or services. To avoid this problem, opt for light formulas that are designed to be used sparingly and wash off easily. Residue from hair products is the other likely cause of scalp buildup. These are eight of the best micellar shampoos for all hair types. The next time you feel the urge to pick or find yourself unconsciously picking, try: There are also things you can do to reduce the temptation to pick, such as: The methods above dont work for everyone. Learn the difference between these two conditions. It will also help reduce any swelling or discoloration of the skin that might have occurred as a result of excessive sebum buildup. This may reduce and break up scalp buildup. include protected health information. As you might've noticed, I'm a true beauty lover, and made it my passion, my work and my hobby. It turns out that the gray gunk is not only pretty common, but pretty harmless, too. It is usually black or brown, covered with long, black hair. This change will affect your skins barrier functions. DOI: Chaisripipat W, et al. But be careful not to overdo itwashing too frequently can strip away natural oils that help keep your scalp and hair healthy. Sebum is an oily lubricant produced by the sebaceous glands in our scalp to keep it hydrated and protected from environmental aggressors. These guidelines can help you care for minor cuts and scrapes: There is a problem with Try Apple Cider Vinegar Believe it or not, apple cider vinegar has long been used as a natural remedy to reduce sebum buildup on the scalp. Ive had dandruff in the past, so I thought this was it too, but Ive been using it and nothing is changing. Firstly, use a nail brush to gently scrub away any built up sebum underneath your nails. Combine the above ingredients, as well as warm water. Accessed Oct. 2, 2017. Apply a thin Our scalp produces sebum for a few reasons. DOI: Draelos ZD. talking to a close friend or family member about what youre feeling in that moment, making a conscious effort to protect your scalp from bumps and cuts that might be tempting to pick at your scalp. Be warned that products will use different levels of salicylic acid, and you should use one that has a high concentration. Here are some tips to prevent buildup and keep your hair clean: Theres no scientific evidence that apple cider vinegar can reduce scalp buildup. This simple yet effective combination is a great way to get your scalp back on track. Reddit and its partners use cookies and similar technologies to provide you with a better experience. The growth of new strands becomes difficult due to the clogging of oils and dirt within the oil glands. I just wanted to share my thoughts, after seeing some of these replies. I have a similar condition. When I scratch my scalp, I get this oily buildu Well go over the relationship between the two. You may want to wash it every day or every few days, depending on your hair type. When I scratch my head I have white stuff under my nails. There are two steps you can take to remove the white plaque buildup from your scalp and prevent it from returning in the future. If youre worried about developing any underlying conditions due to excess sebum present on your scalp then consulting a health professional might be best practice as they will be able to provide advice tailored specifically for you and potentially prescribe treatments depending on severity of symptoms. Essentials of hair care often neglected: Hair cleansing. Not sure what to really do. When it comes to removing excess sebum from under the nails, there is no one-size-fits-all solution. As sebum production declines with age, lack thereof could contribute to dryness, wrinkles and sagging in older adults. Wash your hair and scalp with a gentle cleansing shampoo. WebIf there's dirt or debris in the wound (like gravel from a scrape), remove it if you can a soft, damp cloth can help. link to Why Is There Lint in My Hair? WebA Verified Doctor answered. (2012). If you have ever felt the need to scratch your scalp, you might have noticed a white residue collected under your nails. Functional properties of vinegar. Exfoliating products specifically created for your scalp may help remove dead skin cells and unclog pores where excessive oil accumulates. If the root cause of the issue is a damaged skin barrier, then we can deal with it through topical oils. If youre not sure where to start, consider joining a support group to connect with others living with dermatillomania. Save my name and email in this browser for the next time I comment. If you want to know more about me, you can click right here. If we combine this information with your protected The Best 8 Home Remedies for Cysts: Do They Work? What type of moisturizer you use will make a difference, too. List of strategies for skin picking. I hope you'll enjoy the information the website has to offer :). The function we will look at, however, is its role in keeping you hydrated. Dandruff is fungal in nature. Theres insufficient research to suggest that this can prevent scalp folliculitis, an infection of scalp hair follicles. My head is sometimes itchy and I dont know what the cause is. Mayo Clinic does not endorse companies or products. Why Do I Have Sebum Under Nails After Scratching My Scalp? WebOne or two uses. Learn why it happens and how you can treat it at home. Scalp buildup can cause hair loss if not treated and the dead skin, oil, and sweat clog your hair follicles. Well, with soap, you can get them clean quickly, and without spending the whole day washing them. Can seborrheic dermatitis cause hair loss? "The 'gunk' underneath fingernails is most commonly the keratin debris from the underside of the nail, as well as skin cells from the nail bed," says .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}Dana Stern, M.D., a dermatologist with practices in New York City and Southamptom, New York(she's actually one of the few doctors in the country who specializes in nail health). This is a common condition that happens when your hair follicles are inflamed. I sure do! Its main symptom is an uncontrollable urge to pick at a certain part of your body. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Scalp buildup can often cause a flaky scalp. If you suffer from excessive scaly patches on your head along with increased amounts of sebum underneath nails, then perhaps consulting with a dermatologist might be a good idea. Folliculitis causes inflammation of the hair follicles that sometimes results in infection. Leave the salicylic acid on for 10 minutes, and then gently wash away with warm water. Read on to learn how to manage, A purpuric rash is made up of small, discolored spots under your skin from leaking blood vessels. This type of product typically contains small exfoliating beads or granules. If that doesnt work, a medicated shampoo may help.Dandruff is known to cause white, oily flakes, but it can also reason your scalp to feel dry. The pH is measured in a scale that goes from 0 to 14. You can get 8 oz of apple cider vinegar and 8 oz of water and mix them If you find that your nails are still too oily after brushing them, consider using some exfoliating products (especially those containing salicylic acid). Leave the salicylic acid on for 10 minutes, and then gently wash away with warm water. iherb.com: get a 5$ discount on orders under 40$ or a 10$ discount on orders over 40$ when you order for your first order by using the following discount code: 2a-2c, medium texture, porous/ colour treated. To avoid these problems, be sure to keep nails clean and free of dirt and debris, and practice good hand hygiene when scratched. It will also give you the necessary information on how best to prevent scalp flaking in the future. This is a common concern, and its certainly not unfounded by scientific research. When a scalp is suffering from excess sebum, the most common symptoms that can be noticed include an oily sheen to the hair, greasy or flaky dandruff flakes on the scalp, an itchy and irritated feeling on the scalp, and strong odors emanating from the head, thanks to the scalp buildup of gunk and sebum plugs. information highlighted below and resubmit the form. 2005-2023 Healthline Media a Red Ventures Company. This sebum under nails is a strange phenomenon, and is a result of the normal production of sebum from the scalp. Natural buildup and product buildup are the two main causes of scalp buildup. This content does not have an English version. I havent really been that stressed, though I didnt get that much sleep when I was back in HS (usually only about 5-6 hours) but Im not sure if thats a cause, I was previously using head and shoulders dandruff shampoo about every 2-3 days, but since it doesnt seem to be working, Ive mainly been using LOral sulfate free thickening shampoo as I was hoping it being sulfate free would help, but I havent really noticed any differences. The resulting marks can leave you feeling self-conscious or upset, especially if you have little or no hair. Accessed Oct. 2, 2017. Find out what might be causing sores or scabs on your scalp. This bacteria can cause an infection (yikes! This is because the water found in your skin is vital for skin cell turnover. (2016). This website uses cookies to improve your experience while you navigate through the website. The problem may worsen if not addressed promptly, since all these impurities would be strangled around existing hair because of lack of air circulation, thus resulting in even more damage. Ok I will try to answer to what you said:p. Are you sure the pH of the Body Shop stuff is as low as 4.5 to 5.5? (2014). It's more likely sebum and/ or dead skin cells that are being sacrificed to protect your scalp from 'attack' - it might be trying to protect itself from being over-exfoliated (scrubbed), from being stripped by a harsh cleanser, from an irritant in another product, from its own sebum, from waste products of microbes on the surface, from the pool water, or some combination of these. It is advisable for people to regularly clean their fingernails and toenails using the appropriate technique with sterile equipment. Review/update the Those with coarse or curly hair are more likely to have noticeable amounts of sebum due to trapping pockets of air within each strand where the oil can accumulate. Dry skin also occurs naturally as we age. The scalp produces a natural, waxy oil called sebum from glands beneath the skin. It isnt sober or serious. First, you want to remove the scalp buildup and give your scalp a fresh start. Furthermore, excessive oil build-up can attract dirt particles and bacteria which can lead to irritation on the scalp. Invest in a Haircut Regularly getting haircuts helps remove the outermost layer of sebum from your scalp, which, in turn, helps reduce buildup and keeps your hair looking healthy. Most people do this from time to time, usually without even thinking about it. This is a pretty common conversation, so dont feel uncomfortable bringing it up. Of the hair tonics used in the study, the solution containing 10 percent lemongrass was shown to work the best as a dandruff treatment. Sebum is made up of fatty acids, wax esters, cholesterol derivatives, triglycerides and squalene. It shares many of the same symptoms as dandruff. 2. Best Nail Color For Purple Dress? Sebum helps to keep the skin moist and supple by maintaining an acid mantle which slows down bacterial growth on the skins surface as well as protecting it from water loss. If youre finding dead-skin flakes in your hair or on your shoulders, you might think you have dandruff, a condition also known as seborrheic dermatitis. If youre especially active, you might also sweat more than most people. 1,510 84 9. But after years of trial and error, I found 3 steps that really made a difference. An itchy scalp may be a sign that you need to switch to Dandruff is a chronic condition that usually develops on the scalp and causes flaking skin. Excess sebum can contribute to further skin problems such as dandruff and make your scalp feel greasy. (See the image below for what this looks like, from a 2014 studypublished in the journal Annals of Dermatology.). When this yeast eats sebum, it manages to produce a substance called oleic acid, which serves to irritate your scalp. Press J to jump to the feed. gosh sorry the amount of comments saying you have a disease look up.. and your hair is greasy wash it strip it to dry it etc. no no no no! It It is important to remove the excess oil so that it does not clog up your pores and cause hair loss, itching, or other issues. Here are some tips to help reduce a sebum scalp buildup issue: Sebum, otherwise known as the bodys natural oil, is produced in the sebaceous glands all over your scalp. Here's What That Gunk Underneath Your Fingernails Is Really Made Of, These Bidets Will Keep Your Butt Happier Than Ever, From Women's Health for Urovant Sciences and GEMTESA, How to Make Your Toes Look Less Gross (No Pedicure Required), The Super-Common Habit Thats Hurting Your Nails, Your Privacy Choices: Opt Out of Sale/Targeted Ads. In severe cases of overactive sebaceous glands, redness and bumps may appear as well. Combining with an exfoliant is a great way to gently remove buildup. Put a light layer of an antibiotic ointment around the cut to kill germs. What Color Nail Polish Do Guys Like? Unfortunately, the products you use to take care of your hair can also play a role in damaging your skin barrier. But for some people, scalp picking may be a symptom of dermatillomania. Some people naturally sweat more than others. Anything above 7 is alkaline and anything below it is considered acidic. Acne-like breakouts could be folliculitis. They don't advertise that AFAIK, most commercial products are 'pH balanced' which is 7/ neutral. Normally, the dead skin cells that we shed are used by the body through a process typically called skin cell turnover. ), but it most oftenoccurs with women who wear artificial nails. Information contained on this website has not been evaluated by any medical body such as the Food & Drug Administration. This results in more frequent washing of your hair with harsh products that strip away moisture. Hi, my name is Gemma, and Im the owner of MakeupMuddle.com. Scalp buildup can cause hair loss if left untreated and the dead skin, oil, and sweat clog your hair follicles. Not only do artificial nails carry a higher risk for trapping pseudomonas because the nails arelong, but "they can also have openings that can be perfect havens for bacteria," says Stern. If you want to clean under your nails, use an orange stick to sweep beneath them. Healthline Media does not provide medical advice, diagnosis, or treatment. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}These Bidets Will Keep Your Butt Happier Than Ever, This Is The World We Live In, We Live With MS, These Healthy Habits of the Royals Are Worth Steal, Find Your Purpose In Life In 3 Easy Steps, How One Woman Takes Control Of Her Life With MS, Say Goodbye To Those Ingrown Hairs On Your Vulva, 'I Tried This Stress-Relief Device For 30 Days', Sweaty Sleepers Need These Mattress Toppers, 3 Bladder Health Myths You Need to Stop Believing, Here's Everything Jenna Bush Hager Eats In A Day, How To Talk To Your Doc About Your Bathroom Habits. When it comes to reducing sebum on the scalp, theres no one-size-fits-all solution. Dandruff is known to cause white, oily flakes, but it can also cause your scalp to feel itchy. If your hands dont get sufficiently moisturized, they can crack and bleed. So, I asked myself: "why is there lint in my hair Hi I'm Joy-Lee and am the girl behind this website! This type of behavioral therapy helps to rewire your thought patterns and behaviors. Thank you! It plays an important role in protecting and lubricating the surface of skin and scalp itself. If you are serious about combating your scalp buildup, then you must speak to your doctor to see what is best for your personal situation. Malassezia yeast is commonly thought to be responsible for the production of dandruff. You're probably paying more attention to the genital area. This will help you find the right treatment. Is this something that can be used every day (or every other day)? A few seconds squirting directly under the nails, and all the dirt is gone. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2010. We also use third-party cookies that help us analyze and understand how you use this website. This study managed to establish a link between dandruff and the inflammation of the hair follicle. The combination of these steps will leave you with a clean, healthy scalp with ideal conditions for hair growth. If youre dealing with scalp buildup, theres a number of things you can do at home to reduce the flakiness, discomfort, and odor that it can cause. This helps replenish moisture into the cuticles which in turn will reduce excessive sebum production. I enjoy keeping up with the latest technology, wellness, and skin care industry as well as blogging and sharing my knowledge with you by BeautySuggestion.Com. Better than scratching your nether regions, then looking shocked when you pull your hand out and you got black crud under your nails. WebA total of 160 fingernail samples were collected: 80 "control samples" before the scratching, 40 samples immediately after the scratching (t = 0 h), and 40 samples 5 h after the scratching (t = 5 h). Maintaining healthy hair through good hygiene and a proper hair-care regimen can help prevent and treat scalp buildup. Several concrete studies have been able to show a connection between the two issues. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. In fact, by rubbing the q-tip on your nails, you can cause a multitude of problems. If you have been concerned that something is wrong with your hair or scalp, then be at ease since the production of sebum is not only natural, its even helpful.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'wevaluebeauty_com-medrectangle-4','ezslot_11',851,'0','0'])};__ez_fad_position('div-gpt-ad-wevaluebeauty_com-medrectangle-4-0'); The explanation for this buildup in your scalp is very straightforward. Simon Mouer [ https://www.quora.com/profile/Simon-Mouer-1 ] has provided and excellent answer and discussion of what you are describing. I dont th Dry hands are the worst. Discover how to lessen their appearance or get rid of them permanently. Apply any of these oils on a daily basis and you should be on your way to preventing any more scalp buildup. Its important to know which one youre dealing with. These cookies will be stored in your browser only with your consent. Dandruff is a common condition that causes the skin on the scalp to spunk. It can be caused by conditions that range from mild, Learn all about dark circles under your eyes. There are many ways to manage dermatillomania, but you might have to try a few things before you find what works for you. They itch, theyre unpleasant to touch, and they generally shrivel up into your palms by the afternoon. "Digging your nails into a bar of white soap in the shower will help to pull out dirt and debris and makes the whites of your nails whiter," says Stern. Hearst Magazine Media, Inc. All Rights Reserved. However, home remedies could help, like apple cider vinegar and tea tree oil. What Causes an Oily Scalp, and How Do I Treat It? Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. https://www.medicalnewstoday.com/articles/scalp-buildup#treatment, I am Nancy J. Aguirre, worked in the beauty industry for more than 12 years. (2015). The reason why such a connection is important to hair loss is that hair follicle inflammation, over a long period of time, can lead to severe tissue damage. When this yeast eats sebum, it manages to produce a substance called oleic acid, which serves This is a condition thats similar to obsessive-compulsive disorder. It looks like you're new here. Cousin FJ, et al. Cleaning the wound helps get infection-causing bacteria out of the injured area. Emergency wound care after a natural disaster. Its a common condition that can cause the skin on your scalp to flake. I get this too! You should also see a doctor if you regularly notice bumps on your scalp or have significant hair loss. Scalp skin is similar to face skin and need to be washed. Dr. Shainhouse recommends washing every other day. As well as this routine cleaning regimen, you may want to use an exfoliating scrub once or twice per week. If I scratch my head, the itching sensation is INTENSE, and I try never to scratch my scalp. Centers for Disease Control and Prevention. 2005-2023 Healthline Media a Red Ventures Company. You should speak to a doctor about your condition as they will be able to diagnose whether the problem is an overproduction of Malassezia yeast or a dysfunctional skin barrier.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'wevaluebeauty_com-large-mobile-banner-1','ezslot_5',857,'0','0'])};__ez_fad_position('div-gpt-ad-wevaluebeauty_com-large-mobile-banner-1-0'); If you find that the root cause of your case is dandruff, then you can use the standard treatment, which is anti-fungal agents that can kill Malassezia. Which can strip away all your sebaceous lipids, weakening its barrier function, leading to potential irritation or other issues like sensitive skin types that are more prone to dehydration due to their impaired ability to produce adequate amounts of sebum on their own. Avoid Overusing Hair Products Hair products like gels, mousses, and sprays are designed to boost volume or hold styles in place, but overusing them can actually weigh down your hair and clog up pores. Here is how. https://www.amazon.com/dp/B01ETWZYYQ/ref=cm_sw_r_cp_api_i_hDWeDbYZ38T73. Lastly, make sure you keep your hands moisturized with hand cream so that excess oily deposits dont build up within them again this will prevent further acne on your hands. I think we're all accustomed to the fact that we see lint in our hair and brushes. Sebum production also helps prevent scalp buildup since its oily nature keeps the pores on our scalps clean. Its a normal condition that can cause the skin on your scalp to flake. Sign up for our newsletter to get more tips and tricks. To provide you with the most relevant and helpful information, and understand which My atopic eczema also disappeared when I quit sulphates! I love sharing my thoughts and feelings on a variety of beauty aspects and want to thank you for reading! Its important that we dont overproduce sebum because this can cause an oily scalp. It may vary in color depending on skin type, with some individuals experiencing an oilier scalp than others, which produces more sebum than necessary. It has short, rounded ears, and a thick neck. If those methods dont work for you, try diluting a cup of apple cider vinegar with water and massaging it into your scalp for 15 minutes before rinsing off with cool water. DOI: aad.org/public/diseases/bumps-and-growths/folliculitis, aad.org/public/diseases/hair-and-scalp-problems/dandruff-how-to-treat, biology.arizona.edu/biomath/tutorials/Applications/pH.html, nationaleczema.org/eczema/types-of-eczema/seborrheic-dermatitis/, aad.org/public/skin-hair-nails/hair-care/tips-for-healthy-hair. Before applying a product to yourself, you should be aware of what it does and how it is intended to be used. Over time, these elements can build up, leaving us with an unhealthy scalp and a less-than-ideal environment for optimum hair growth. The primary culprit is believed to be the yeast Malassezia. Three years CG. If you want to choose the shampoo thats can help minimize scalp buildup, its important to consider your hair type. DOI: Wolf R, et al. Getting rid of scalp buildup needs a formulated approach since it can be both relatively easy and complex. The skin cells covering your body are constantly dying and regrowing. Apply coconut oil to your scalp, enough to cover it in its entirety. If you are a Mayo Clinic patient, this could Brush from the ends up to your scalp in small sections, ending at the roots. If you are dealing with this issue, then the above two recipes will help you to get your scalp back to its natural, healthy state. This will result in that white substance found on your scalp. Focus on reducing both natural natural and product buildup. Covering the wound keeps it clean. There are a few key differences between dandruff and sebum that allow you to determine which of these is your issue. Your email address will not be published. You could also opt for using products containing coconut oil or other moisturizing oils such as argan or almond oil. Dirt, lint, and personal care products are also common culprits. A flaky, itchy scalp could be a sign of dandruff or dry scalp. You can learn more about how we ensure our content is accurate and current by reading our. (2018). In addition to Makeup Muddle, I also own GemmaEtc.com, and love sharing my thoughts and feelings about the greatest (and not so great) beauty products! However, when the body produces too much sebum, it can build up on your scalp. We avoid using tertiary references. Last medically reviewed on September 11, 2019. Shake before using as the oils do not mix well. My daughters have build up and we are going to try a clarifying shampoo but I think we need to find something we can use every day. Its an easily treatable condition. White buildup on the scalp is a common issue and one which contributes to hair thinning and loss. Some anecdotally suggest that average-to-oily hair can be washed every 1 to 2 days, while dry-to-damaged hair can be washed every 3 to 4 days. These dead skin cells, also known as scalp buildup, can often become too deeply entrenched in the scalps apocrine glands and pores which can lead to scalp irritation, flaking, and itching. June 14, 2010. WebNEVER EVER scratch and do not scrub, use cold compresses if you itch or you risk getting stuck in the 'itch-scratch cycle' and damaging your skin barrier further. Wash them with soap and water. This includes the use of store-bought shampoos and hair products, as well as contact with pollutants and ineffective scalp cleansing. Sebum is the natural oil produced by the body that helps condition and moisturize the scalp, as well as provide protection from external pollutants. This prevents follicles from becoming clogged or blocked, which can lead to dandruff and other conditions like psoriasis or eczema. When there is an overproduction of sebum, it can become visible on the surface of ones head and appears like a thin film. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. If you're losing a lot of hair, that's the more worrying part. acne or other bumps on the the unsubscribe link in the e-mail. Lord, I hate to see crud under someone's nails, especially early in the morning. - Everything about Hair Lint. The infant skin barrier: Can we preserve, protect, and enhance the barrier. *shudders* I saw someone do that. However, theres research that shows it can kill bacteria.
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