Updated 2021. Taco Bell Crunchy Taco. ... ©2021 Taco Bell IP Holder, LLC. Most of those calories come from fat (48%) and carbohydrates (37%). 29 Net Carbs Per Serving ... Top Taco Bell Items. Saturated Fat. Calories % Daily Value* 51%. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Order ahead online today or get it delivered. With 350 calories, this Chalupa provides the most calories of all the options on the menu. Potassium. Taco Bell Nutrition Info. Taco Bell Black Bean Toasted Cheddar Chalupa Calories There are 470 calories in a Black Bean Toasted Cheddar Chalupa from Taco Bell. Calories. 350. Crunchy Taco ... At participating locations. Is the Chalupa Supreme – Beef good for you? Amount Per Serving. 490. Therefore, nutritional values vary based on the type of Chalupa you choose. Total Fat 33g. Steak Chalupa Supreme: This Chalupa has the same amount of calories as the Chicken Chalupa, but it has less protein, more carbohydrates, and more sodium. But you can upgrade your Chalupa with any add on, sauce or style you like. main content. 1.500g. 330 calories, 15g fat (3g saturated fat), 430mg sodium, 39g carbs (5g fiber, … A crunchy and chewy flatbread filled with our chef recommended Grilled Chicken,Creamy Jalepeno Sauce, crisp shredded lettuce, a two-blend cheese and diced ripe tomatoes You may opt to choose & swap with other choices of non-veg prote With 350 calories, this Chalupa provides the most calories of all the options on the menu. Notify me of follow-up comments by email. 2,000 calories a … Calorie breakdown: 43% fat, 39% carbs, 18% protein. Calories in Taco Bell Chalupa based on the calories, fat, protein, carbs and other nutrition information submitted for Taco Bell Chalupa. 4%. 1 . Total Fat. Taco Bell Chalupa Supreme w/ Chicken. Eat better. *All percent daily value figures are based on a 2,000 calorie diet. Contains: Wheat, Soy [certified vegan], Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. The new chalupa debuted nationally September 12 as part of Taco Bell’s larger menu shake-up that also saw the untimely death of the Cool Ranch Doritos Locos Tacos and the introduction of a dedicated vegetarian section.At the Taco Bell I visited, the new Chalupa’s arrival was heralded with proper fanfare: A big menu display and a new combo that pairs one Toasted Cheddar Chalupa with … Weight Watchers points for the full Taco Bell menu. A crunchy and chewy flatbread filled with hearty beans, reduced-fat sour cream, crisp shredded lettuce, a 3-cheese blend and diced ripe tomatoes. Find the nutrition facts for all of Taco Bell's menu items. Beef Chalupa Supreme: The Beef Chalupa has seasoned beef, tomatoes, lettuce, reduced fast sour cream and 3 cheese blend. % Daily Values*. Black Bean Chalupa. Serving Size. Additional nutrition information available upon request. Choose your meal, add your customizations, and view the details 2,000 calories a day is used for general nutrition advice. 2,000 calories a day used for general nutrition advice, but calorie needs vary. Learn how your comment data is processed. Customized. Chewy? Nutrition Facts. Crunchy? 17%. Nutrition Facts. Calories % Daily Value* 23%. 90mcg. And you can reduce the calorie count even more by omitting the three-cheese blend and the reduced-fat sour cream. 2,000 calories a day is used for general nutrition advice. Try our Chalupa Cravings Box – it’s a seasoned beef Chalupa Supreme, Beefy 5-Layer Burrito, chips & nacho cheese sauce, and a Medium fountain drink. Allergy Information: a Taco Bell Bacon Club Chalupa contains egg, gluten, milk, soy and wheat. Fast Food Calories is your number one source for nutrition facts. Enjoy dinner at your nearby Taco Bell at 6463 Thompson Road in Syracuse, NY. Or, you can make it Fresco Style by replacing dairy, mayo-sauces, and guacamole with pico de gallo. Taco Bell Chalupa Supreme w/ Beef. 600. Feel better. Amount Per Serving. 50% Saturated ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, carbs, sodium, fat, sugar etc. Double Chalupa:The Double Chalupa has seasoned beef, lettuce, tomatoes, nacho cheese sauce, reduced fat sour cream, and 3 cheese blend. Calories ... tells you how much a nutrient in a serving of food contributes to a daily diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. And right now, for a limited-time only, you can also order the Double Chalupa and the Double Chalupa Spicy. 1 . Tax extra. Most of those calories come from fat (52%) and carbohydrates (34%). Serving Size. You can also make it meatless by replacing your choice of meat with refried beans. Kristen Carli is owner of Camelback Nutrition & Wellness, a private nutrition practice in Scottsdale, as well as the muse behind Mostly Green, a blog where she develops and shares simple plant-based recipes.She also happens to be a big Taco Bell fan — her favorite order is a Cheesy Gordita Crunch or Doritos Locos taco, by the way. Crunchy? 15% Saturated ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 45%. 1 ⁄ 2. teaspoon salt. oil (for deep frying) Taco Bell Chalupa … a Taco Bell Chalupa Supreme – Beef does not contain egg, fish, MSG, peanuts, shellfish or tree nuts.*. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start; Food Tracker. Our charts show you whats in each meal. Apart from the meat, all Chalupas feature tomatoes, lettuce, reduced-fat sour cream, and Taco Bell’s famous 3 cheese blend. chalupa. Contains: Milk [certified vegetarian], Iceberg Lettuce: Fresh iceberg lettuce [certified vegan], Tomatoes: Fresh tomatoes. 2,000 calories a day is used for general nutrition advice. Prepared in canola oil. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Although I’m pretty sure that forgoing the cheese and the sauce will probably result in a less tasty meal. Taco Bell Chalupa Nutrition. Below are the nutrition facts and Weight Watchers points for Black Bean Toasted Cheddar Chalupa from Taco Bell. Vitamin C. 3.6mg. Beef Chalupa Supreme: The Beef Chalupa has seasoned beef, tomatoes, lettuce, reduced fast sour cream and 3 cheese blend. Beverages With the Highest and Lowest Calories on the Taco Bell Menu. tablespoon vegetable shortening. Amount Per Serving. You'd need to walk 92 minutes to burn 330 calories. Below are the nutrition facts for each variety of the chain’s famed Chalupa. Crunchy? Below are the nutrition facts and Weight Watchers points for Chalupa Supreme – Beef from Taco Bell . Saturated Fat. 240. Does the Chalupa Supreme – Beef taste good? cup milk. Amount Per Serving. Amount Per Serving. Most of … You have entered an incorrect email address! Spicy Double Chalupa:A spicy version of the Double Chalupa. Taco Bell Double Chalupa Calories There are 600 calories in a Double Chalupa from Taco Bell. Allergy Information: a Taco Bell Chalupa Supreme – Beef contains gluten, milk, soy and wheat. 29 Net Carbs Per Serving Add to Food Diary. There are 490 calories in 1 chalupa of Taco Bell Toasted Cheddar Chalupa. Contains: Soy, Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Taco Bell Black Bean Chalupa. Calories. Both. Do you love Taco Bell’s Chalupa? 8.000g. Nutrition Facts. 13.00g. [certified vegan], Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate, Lactic Acid, Sorbic Acid [P], Color Added, Annatto and Paprika Extract Blend [VC], Enzymes), Anticaking Agents (Potato Starch, Cornstarch, Powdered Cellulose). The pillow-y, soft from the center, lightly crisp and golden exterior of taco shaped Indian fry bread, generously topped with beans, cheese, sauce, lettuce, and sour cream, this homemade Chalupa … % Daily Values*. Chewy? -. Order now and skip our line inside! Making it Fresco Style will subtract 40 calories from your Chalupa. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Save my name, email, and website in this browser for the next time I comment. Taco Bell Toasted Cheddar Chalupa. Tax extra. Double Chalupas contain more calories, but they’re available for a limited time only. Vitamin A. Chalupa Supreme with seasoned beef, reduced fat sour cream, tomatoes, lettuce, and three cheese blend in a chalupa shell. Live Healthy & Happy. She's sharing with us her Taco Bell Chalupa Supreme … Total Fat. Both. Protein 12g There are 410 calories in 1 chalupa (153 g) of Taco Bell Chalupa Baja - Beef. Chalupa Shell: Enriched wheat flour, malted barley flour, water, soybean oil, yeast, sugar, vital wheat gluten, contains 1% or less of, salt, corn syrup solids, oat fiber, dough conditioners (sodium stearoyl lactylate, mono and di-glycerides), baking powder, soy protein isolate, enzymes, calcium propionate (P). With 330 calories, 31 grams of carbohydrates and 16 grams protein, this Chalupa is the healthiest of all three options. tablespoon baking powder. Then you surely going to love this recipe. Contains: Milk [certified vegetarian], Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, The Naked Chicken Taco: The Double Down Goes Mexican, Taco Bell $1 Morning Value Menu Nutrition, Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You, Smashburger Scorchin' Hot Crispy Chicken Sandwich, Dairy Queen Nestle Drumstick with Peanuts Blizzard, Dairy Queen Girl Scout Thin Mint Blizzard. Swap. chalupa. Chalupa Supreme $ | 350 Cal Each Each. Chicken Chalupa Supreme: All the same ingredients and the same recipe as the Beef Chalupa, but with chicken instead of beef. Nutrition Facts. 35.00g. The Beverages on the Taco Bell menu with the lowest amount of calories are Tropicana Pink Lemonade (8 oz) (100 calories), Mountain Dew Baja Blast Freeze (16 oz) (230 calories) and Strawberry Frutista Freeze (230 calories). Basically all the same ingredients and the same recipe but with a kick of spice. Thank God this one is available for a limited time only, because even though it’s absolutely delicious, it has way too many calories, grams of fat and carbs. 330. The Taco Bell Chalupa is available in several varieties. 1 . 1 chalupa = 149g. Get full nutrition facts for other Taco Bell products and all your other favorite brands. Allergy Information: a Taco Bell Chalupa Supreme – Beef contains gluten, milk, soy and wheat. Below are the nutrition facts for each variety of the chain’s famed Chalupa. chalupa. Prices and items may vary. 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