You can also learn about ingredients and allergen information from the complete KFC nutrition chart. Reese's Peanut Butter Pie. https://www.caloriecounter.com.au/food/calories-in-kfc-zinger-stacker-burger The chicken fillet burger has 457 calories and the Imposter has fewer at 450 calories. 860 kcal. Nutrition facts for the full Kentucky Fried Chicken menu. Zinger Burger. Oatmeal Raisin Cookie. 13%. 543 kcal. Start Order. 1 burger. 1 serving. Cafe Valley Bakery, Lemon Cake. Click to see full answer. Cafe Valley Bakery, Mini Lemon Cake. https://www.inlivo.com/nutrition/chicken/chicken-other/kfc-zinger-burger The regular chicken fillet burger has almost 30g of protein and 45g of carbs with the fat remaining quite close at 19.3g. 3 g. 12%. Chocolate Chip Cookie. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories … Share = Voted a healthy and tasty option. Nutrition information updates in real time as you build! Depending on the sodium content of the water where the beverage is dispensed, the actual sodium content may be higher or lower than the listed values. Check KFC menu with nutrition to see KFC calories, carbs, fat, and protein. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Sweet Chilli Twister. There are 414 calories in 1 burger of KFC Colonel Burger. Browse the full KFC menu and place an order for pick up or delivery. First of all, calories. You can also use our calorie filter to find the KFC menu item that best fits your diet. Dietary Fiber. This calculator provides percentages for recommended daily intake based on the FDA guidelines for a 2,000 calorie diet. Accordingly, how many calories are in a KFC chicken burger? Apple Turnover. To customize this percentage to your own specific diet, please adjust the calorie number in this box. 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